Are you having a baby?

Standard

Workout – Treadmill 7 mile tempo run. 1 mile warmup, 5 mi @ 6:25, 1 mile cooldown – 47 min total.  please don’t ask me what “tempo” run means.  I was told, very intelligently, last week and I can’t be expected to remember it this week.  i have to make room for more important things like 2+2=4, my name is Katie, and don’t forget to pick your daughter up from school. 

I did my workout today on the gym treadmill.  My treadmill at home can’t be trusted with that kind of precise pace requirement.  That treadmill is reserved only for the i don’t care if my pace increases or decreases at any random moment run.  A few things clued me in that this probably wasn’t going to be running through a field of daisies kind of fun running. 

#1 – the pace for the day was 6:25, for 5 miles.  need I say more

#2 – I made the bad decision of going to bed later than 10:45 but earlier than 11

#3 – I had an evening workout yesterday.  meaning it had been less than 10 hours since my previous workout.  double trouble

#4 – my little person alarm clock had me up at 4am.  couldn’t snooze button that one away.  sad. 

way too happy to be alive

#5 – I’m not 100% sure how I got from my house to the gym at 5am, but I ended up there and had to peel myself out of my car once I got there. 

#6 – my 1 mile warmup felt like a full blown speedworkout run. 

I muscled through and made it 7 miles.  I was tempted to walk the cooldown, but I’m pretty sure that’s not what the plan meant by cooldown.  that smartcoach thing should really come with an instruction manual. 

in my most favorite running shorts. saved for special occasions. they don't end up at my armpits after a run. they stay on the hips like good shorts. must be my good birthing hips that keeps every running short from staying in place. except these. love.

Funny thing, when it was all done – I felt pretty good.  actually kind of felt like I had more energy to burn.  that’s why I love just going and getting the workout in, even when I am bone tired.  If I didn’t workout every time I was tired, I’d be 250 lbs depressed on my couch.  true.  I can think of a few people who wouldn’t be happy with that.  those endorphins really have the same effect as some sort of super strong antidepressants.  when used appropriately.  at least that’s what the doc tells me.

To top off my stellar morning, my little cherub greets me on my way in the door with, “your belly is big.  are you having a BABY or something???”  why no, my darling, I’m not having a baby.  but thank you for that wonderful observation you just made.  truth be told, it’s opposite day here today.  what she really meant was “mother, you look stunningly fit and fabulous.  how do you do it???”  that’s what she meant to say.  I know it.  I get free encouragement like that all the time.  kids are so cute.  But who would trust anything coming out of this mouth anyway? 

More later, my friends – on running, on goals, on life, on whatever I feel like talking about at the moment. 

xoxo

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About msfitrunner

I am a 29 year old stay at home, hardworking mom to my three little loves! My oldest little darling is 5, little sis is 4 and baby brother is almost 2. I have been married to my Mr. Wonderful for almost 7 years (ahhh!). My faith and my family is my rock, and I have a newfound LOVE for running. Maybe it's more of a necessity at this point - to maintain household peace and my own sanity, but whatever it is, it's working for me and I'm loving the racing. The vegan world has been calling my name, so I am testing out those waters as well! That's a tough one with three little picky eaters at home, but I am having fun coming up with new recipes and trying out new things. Follow along as I chronicle this crazy running life, and ALL the craziness that goes with it!

12 responses »

  1. You inspire me Katie, although I am not sure if inspire is the right word since I think that implies that I have done something to live more in your likeness…your energy is amazing and I know it is directly linked to your workouts and your tireless efforts to cook healthy meals for your loves. Keep it up! You rock:)

  2. Oh man. I can not TELL you how many times I’ve been asked if I was pregnant by the kids I’ve taught. It probably took 3 years, but it doesn’t get to me any more. Haha. On the other hand, I think I need some cute kids to improve my blog. Haha. 🙂 Maybe just another dog for now.

  3. AWESOME tempo! haha I agree with you on the ~what exactly does tempo mean! 🙂 I still really like the word.
    I hope those endorphins lasted and powered you through the day!!
    xoxo!

  4. My daughter told me this weekend that I should enter Biggest loser because I would probably win — to be honest, am I 30 lbs heavier than I was on my wedding day? yes. Can I think 3 rounds of fertility and a crapload of ice cream? yes. Is it my goal to be back in wedding dress size by my 40th in August? yes. But am I in the Biggest Loser spectrum…I did not think so. Oh, and she is 9 and should definitely know better. Love your attitude…must be opposite day! I’ll go with that next time.

  5. Hahaha oh lord! Kids say the darnest things. Is it sad that I REMEMBER telling everyone my mom was pregnant. That’s post hysterectomy btw. If I was her I would have cried.

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