Because NUTRITION makes up a HUGE part of fitness, running and health – here are some healthy MUST TRY recipes from my kitchen and my friends kitchens to yours… go get the ingredients now and get to work!

In theory, this page would be filled with scrumptious meals.  if I could only stop talking about running and random nonsense long enough to get it together.  don’t hold your breath.  every now and then I will post the most delicous meal that I have prepared – and it will be a miracle if it makes it to this page.  someday it will all come together.


Salmon Burgers

3 responses »

  1. I would love to help with recipes – I put anything good into my book. Any particular ingredients you want a recipe for? I will see if I have anything.



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