Tag Archives: night out

It’s like CAKE

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Workout – treadmill – 12 miles 88 min.  1% incline, than alternated 4-5% incline for last 1/4 of each mile.  make sense?  didn’t think so.

I started getting anxious about all of this treadmill running I’m doing.  I’m used to running outside.  where there are naturally, hills.  go figure.  not so on the treadmill.  not sure what a 4 or 5% incline translates to, but I know it’s not flat.  I’m a braniac disguised as a mom.  actually, the 5% incline made it seem like cake when I put it back down to 1%.  really.  felt like I was eating a hunka chocolate cake.  YUM.  lets do it every day. 

this was an instance where I had to make a conscious decision to put my little finger on the treadmill button that said “incline” and pump it up.  I had to do something I didn’t really want to do.  the only way to get better, faster, stronger.  I improvised.  the plan didn’t even have to tell me to do this.  but I was getting too comfortable

I also had the novel idea to listen to music while I ran today.  I know.  no one has EVER thought to do that before.  I don’t know why???  it made my 12 mile treadmill torture run feel like……a 12 mile treadmill run…..but maybe 30% happier.  I think I may have even smiled once.  maybe sang out loud.  I have never listened to music when I run.  not an exaggeration.  never happened.  there is enough noise in my life.  i never felt the need to clutter my 40 minutes of running solitude with more noise.  and I have this weird thing that if the only way I can make it through a marathon or a long run is by listening to music, than I’m kind of cheating myself?  very strange.  don’t judge.  or ask me to explain that one any further. 

but, there is a first for everything.  I decided the only way I was going to make it through this run was by listening to music.  Turns out my music kind of s-u-c-k-s.   lets just say the Les Mis soundtrack and Leanne Rimes don’t exactly get the heart pumping and adrenaline flowing.   I need some HELP in that area. 

If you lovely folks have ANY music suggestions, I will put them directly on to my phone and thank you kindly for getting me through my long runs.  anything is better than Andrea Bocceli and the GLEE soundtrack.  for running.   

I came home and stuffed my face with a tuna/salsa/wrap thing.  perty yummy.  i was hungry again about 36 minutes later. 

mmmm. tasty.

  

and than I watched my children scarf down waterfowl that my husband hunted down this morning.  I think that manly dinner I made him, made him want to go shoot things this morning.  they call it a sport.  i dunno. 

mmmm. more tasty. just keeps getting tastier.

 
Saturday is not complete without a little dance dance remix party.  to none other than Selena Gomez and her teeny bopper Disney friends. 
 

Get a look at these moves.  wowza.

We are going out on the town tonight to celebrate a friend’s birthday.  will report back on the deliciousness that wasn’t my own home-cooked meal and gladly eaten by yours truly.  I get really excited to eat out.  especially at my favorite little restaurant that is only a mile from my house.  I will try to not order everything off the menu.  and act like a lady.  that’s a tough one. 

ps – I said I wasn’t going to watch the marathon trials for the Olympics, but I caught the last 20 minutes ( a 2, 4 and 5 year old don’t think it’s fun to watch running??  I don’t get it)  Amazing.  going to be honest.  I may have gotten a little choked up when the winners came through.  men. and women.  I’m emotional these days.  all I can say.  I want to be one of the “slow” woman in that race.  that’s all. 

Stay safe kids!

If you could ask the olympic marathoners 1 question, what would it be?

I would ask, “what the heck are you eating that keeps you so strong, healthy and so fast???”

What is your favorite restaurant to go out on a “date” to?

What have you done to push yourself lately?  running or not running related…

Leave a comment below!!

Global warming and all that Jazz

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We were supposed to get a wintry mix of snow, and ice today.  Thanks to global warming we get rain.  really.  thank you.  I’d much prefer this than the 5 feet of snow we were under last year.  except that I was kind of excited to test out these boots I got on clearance.  so I wore them anyway.  to the bank and back home.  livin on the edge. 

again, please don't look to me for fashion advice. ever. i do my best.

The rain kept us inside and having oh so much fun.  I knew it was going to be a 2 cups of iced coffee kind of day – I was prepared.  made enough to hydrate an army.  after my sweatfest this morning, I needed it. 

 We had a visit from Gammy, who brought me my very own homemade subliminal message plate – she’s so sweet.  guess who’s eating off of that tonight.  ha.

she MIGHT be a bigger dork than me. up for debate.

  

and the angry toddler had to unleash his pent up frustration with life on her.   

so much love

Then I got this terrifying piece of mail.  this is why I don’t like to check the mailbox.  scary things might be waiting for me. 

in case you can't read small, blurry print - it says suspension of service pending. they wouldn't dare. checks in the mail!

lots of productivity happening like laundry, cleaning, blah blah blah.  and I noticed a couple things about my house that had passed me by – we were still decorated for Christmas. 

buh bye baby Jesus. see you next year.

and those games look mighty precariously positioned.  they could fall at any moment . and hurt a small child.  there are a few of those around here.  some responsible adult should do something about that. 

I took care of it.  lives saved.  all in a days work. 

I actually have a life tonight and get to out for drinks with some girlfriends.  super exciting.  I don’t get out too much.  I’m also excited that the Olympic marathon trials are on this weekend.  I was reading about Desiree Davila in Runner’s World.  she’s kinda fast.  I wish I could say I watch all these races and running “stuff” on TV.  but I don’t.  I barely have time to take a shower.  and if I did watch all that crazy running stuff, I might actually learn something and that would make me a total running nerd.  I’m already a nerd.  I don’t need running to add to the condition.  I’ll let you nice people fill me in.  it’s still pretty exciting.

I promise.  tomorrow we will talk about goal setting and my ever increasing list of epiphany’s on training plans of all sorts.  it’s on the brain.  gonna happen. 

Any fun plans tonight?  Almost the weekend!

How long do you leave decorations up after the holiday has passed?